Oya Shizuka (Shiichan) / 4th Generation

^ This !!!!!!
Your Honor, I second that motion, let it be entered into the records!

 

Shiichan posted this today ....
https://twitter.com/ooyachaaan1228/status/1043786737661620224
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秋だけど。 浴衣。 ほんとにほんとに ラスト浴衣かな。 じゃんけん大会 ライブ一曲だけ出ました！ 記念枠の曲。みんながくれた曲。 ありがとう♡
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It's autumn. Yukata. Is it really really the last yukata? I just got a live song of rock and paper. The song of the commemorative frame. The song that everyone gave me. Thank you ♡.
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don't know if it's an 'old' pic from the Yukata event starting this summer, I suspect it isn't ... either way, she looks pretty

 

Shiichan and an apalca (I'm guessing it's an apalca, it might be a llama )

hilarity ensues


https://www.instagram.com/p/BoGuXMGh_qS/?taken-by=ooyachaaan1228
(second entry is a video)

well, at least a Llama isn't as bad as a Moose ....
A Møøse once bit my sister... No realli! She was Karving her initials on the møøse with the sharpened end of an interspace tøøthbrush given her by Svenge - her brother-in-law - an Oslo dentist and star of many Norwegian møvies: "The Høt Hands of an Oslo Dentist", "Fillings of Passion", "The Huge Mølars of Horst Nordfink"

 

You can diet along with Shiichan.

"I want to take protein with firmness as I want to tighten with muscle rather than crackling! As a rule of thumb, 50 to 80 g per day should be taken." "Personal trainer basically taught me to train home training basically Abdominal muscles, buttocks, chest training, squat, Bulgarian squat, floor press etc ... "also described training.

In the end, you may think that there are various information and ways of thinking about how to eat and how to exercise, but since I practiced it in the past and it is suitable for me, I will go with this style! " "I think that there is an extreme part of meal and exercise because it is not good at dieting slowly over a long period of time, so it will be helpful if you can see it in somehow reference level!" " Send a message saying "Let's do our best together at night."

Here is what she ate yesterday.

"10/3
morning 55.3
.
Morning
protein bar 10
.
Noon
pig shabu-shabu salad 12
salmon rice balls 4
drink yogurt 6
.
Snacking
Takobutsu 10
Mixed Nuts (salt not used)
.
Night
avocado and chicken breast 11
hard-boiled eggs 7
.
.
Post-exercise protein 15
.
Movement
at home training for one hour
.
.
Night 55.6"





Sources:
https://www.instagram.com/p/BoeM9flBA0h/?hl=en&taken-by=ooyachaaan1228
https://e-talentbank.co.jp/news/70361/

Also: link to more swimsuit pictures with Kojima Ruriko from Guam in May 2017 for Tabifuku (I posted about the show back then, but not the images)

https://e-talentbank.co.jp/news/35104/attachment/2017-05-16-10-53-13/

 

The draw the pond series seems to be ongoing and Shiichan is enjoying herself:


And there will be a song on the 54th single dedicated to it as well it seems:
http://akb.kingrecords.co.jp/cd/002755.html
全Type共通
『タイトル未定』　池の水選抜
太田奈緒、大家志津香、加藤玲奈、込山榛香、佐々木優佳里、谷口めぐ、西川 怜、峯岸みなみ、山邊歩夢

Common to all types
"Title undecided" Water selection of pond
Ota Nao, Oya Shizuka, Kato Rena, Komiyama Haruka, Sasaki Yukari, Taniguchi Megu, Nishikawa Rei Minegishi Minami, Yamane Ayu

wouldn't it be cool if Shiichan got to centre that, as she is, as far as I can tell, the one that got selected for the show?

 

Various TikToks and pictures from Wadafes are around, and her own instastory has a video. See Miichan's thread for the TikToks. Here is a nice shot with Tomochin and Tomo-mi.



https://twitter.com/730myao/status/1052912696096477185

 

Shiichan's twitter:
https://twitter.com/ooyachaaan1228/status/1054725764669755395
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ど緊張のロケ！無事に終わりました！ 池の水選抜です♡！！！ #峯岸みなみ #加藤玲奈
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Location of tension! I'm done alright! It is the water selection of the pond! ♡ #峯岸みなみ #加藤玲奈
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Posted this in Miichan's thread (it would be nice if I knew a better way to link to a post btw)

Shiichan's twitter:
https://twitter.com/ooyachaaan1228/status/1055049289490034689
====================
生写真撮影と 生誕Tシャツデザインしてきましたが 生誕Tは過去一にイカしたデザインですね。 今までがダサすぎたんですが。
------------------------------------
Living photography and
I've been designing a birth T shirt

Birth T is a squid design.
Up to now it was too dasa.
------------------------------------


kawaii!

 

Shiichan's twitter
https://twitter.com/ooyachaaan1228/status/1057192196561035269
==================
愛知握手、素晴らしいレーンだ すき
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Aichi handshake, Great Lane.
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if I'm right, the last two hiragana spell 'suki' ... 'love it'?



I think the text Shiichan added was 'Hooray, Hooray. Hooray"
And if I only knew who the third member in the lane was

 

Miichan and Myao (宮崎美穂) are in her lane (just in case you weren't joking).

 

I wasn't :/ .... I had no trouble seeing it was Miichan ... and I had the hunch the third one would be another 'veteran' .... (and I even checked Myao's wiki48 page ... and had a brainfart by checking the kana instead of the Kanji ) But as I couldn't cut and paste from a pic ... and Kanji are just too difficult for me ... I gave up

 

Yeay!!!!!! well deserved! so very well deserved!

this must be her best year evah in AKB
(although it technically started with the Janken tournament last year I guess.)

Shizchan's twitter:
https://twitter.com/ooyachaaan1228/status/1058596946535796737
================
初センターやらせていただきました… 愛知でMV解禁でした！ NO WAY MANの カップリングとして収録されてますっ そして、 テレビ東京 「池の水ぜんぶ抜く大作戦」の テーマソングに使っていただけるそうです +.ﾟ 支えてくださってる全ての方に感謝です。
------------------------------
The first center we have... MV ban was in Aichi! It is recorded as a coupling of NO way man, and it is likely to be able to use it for the theme song of TV Tokyo "big operation to pull out all the water of the pond" +. It is thanks to all those who support it.
-----------------------------
I'm pretty sure those are tears of happiness

and she tweeted his:
https://twitter.com/ooyachaaan1228/status/1058248701758468097
=================
握手会の告知なんて全くしない私が 突然告知したのに 誰も卒業の心配しないの流石大家推し
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I did not notice a handshake at all, but I suddenly announced that no one should worry about graduating from Oya .
-------------------------------

and some pics:


modelpress article, with more pics:
https://mdpr.jp/music/detail/1802655

 

Video clip with Yuihan from handshake.

https://twitter.com/taka_hos/status/1058609504265228289

 

You can't blame Shiichan for doing another tweet about the single, for sure she's on cloud nine
https://twitter.com/ooyachaaan1228/status/1058681335798099969
==============================
初センターの曲名は 「池の水をぬきたい」です！！ 池の水ぜぶん抜く大作戦のテーマソング。 私にとってとても大切な曲になりました。 泥にまみれて魚を捕まえてたら こんな事になるなんて。 改めて、私は本当に本当に周りの方に恵まれて支えられていますっ 幸せです、ありがとうございます。
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The title of the first center is "I want to pull out the water of the pond"! It is a theme song of the big operation pulling out water of the pond. It was a very important song for me. It would be like this if I caught a fish in the mud. Again, I am so happy to be truly blessed and supported by the people around me, thank you.
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a quote from the article at https://thetv.jp/news/detail/168064/
------------------------------------------
Ito producer says "Wow! I can really do a song! If you dive into the squid of the pond and become a whole body, it is a Oya who has worked hard all the time. If you express her in one word ... desperate ... somehow respected "I want to pull out the water from the pond" may be a gift from Mr. Yasushi Akimoto for her ... It is a really song, "comment has arrived.
=======================
Respected ... sure ... hard working ... yes! .... desperate ... hmm... yeah, there is was a hint of desperation about her, but not in a negative way, we all know AKB has been a bit of an up hill struggle for Shiichan, living with Kitahara Rie who had all kind of jobs while Shiichan didn't, being a kenkyusei for 2 years, only being chosen for a senbatsu in her 9th year ....
(and from several remarks she made in AKBingo I get the feeling she doesn't come from a rich background "I'll think of a lot of low cost things that we can do together" to Sae in the 'ikemen dating' episode of AKBingo)
maybe Takamina is once in a while proven right when she said "hard work will always be rewarded"

btw, there's a special on 18 November ... and there is mention of draining the Japanese Pond in Manilla (no doubt serves two purposes ... making a program and promotion MNL48) not sure if that's one and the same program though.
(re-read the article ... the trip to the Philippines is on the 28th)

 

And ..... wait for it .... Shiichan is back in the mud

you've got to love that smile

=============
ロケです！ スタッフさんから言われた 「ドロカワだね」 を非常に気に入りました #ドロカワ #池の水ぜんぶ抜く #また告知しますっ
-----------------------
It's filming! I really like #ドロカワ #池の水ぜんぶ抜く #また告知しますっ The Drokawa that the staff said.
-----------------------


Even Shiichan noted the radical differences in her social media appearances, posting these two pics side by side:
https://twitter.com/ooyachaaan1228/status/1058977985875722240


More pics from Komiharu's twitter:

 

Story in TechInsight about the MV, the pond and variety tv shows, and a little of her history (12th in Kouhaku vote in 2016, 100 in SSK this year).



http://japan.techinsight.jp/2018/11/maki11041609.html

 

She took her kohai out to dinner after the Team B performance.

Nanase: "It was easy to talk and it was fun all the time to stay with laughter ... I did not want to go home lol Had a delicious meal treat! I loved it and my precious seniors made good memories! happiness! I also decided on my next promise"



https://twitter.com/nanaseworld_7/status/1059802893744623617